What is the best diet to lose belly fat? Nutritionist take. "There are a ton of nutrients and vitamins like A and C" Slayton says. "But when you do a regimen that's mostly liquid, you must have a post-cleanse plan. It won't be beneficial if you just go back to your old eating habits." Her tip: For lunches try going vegan--all plant-based foods and no dairy or animal products.
The Cooler Cleanse
The meal plan? Healthy beverages, delivered right to your door
Celebrity fan SALMA HAYEK PINAULT co-founded the company (Coolercleanse.com), which delivers across the country.
The skinny. Offering three - or five-day delivery belly fat diet plan with six daily juices, including coconut water; the Essential Red, made with beets, carrots, apple and lemon; and the Essential Green, made from seven different green veggies. Each day's juices have about 1,200 calories: "We're not about deprivation," says co-founder Eric Helms. Solid food isn't part of the program, in order to eliminate the demands that digestion puts on the body. "People do lose weight, but the main benefit is detoxifying your system," says Helms.
